These courses are designed to help people see and understand the reasons for their behaviour and choices. Discover the beliefs that result in a life that doesn't feel like their own. 

It's based on psychology, psychotherapy techniques and coaching.

 

There is a lot of deep work with yourself. It includes information, homework, techniques, and self-coaching questions to help you learn to listen to yourself ,recognise the scenarios that are being repeated/created and find the answers.