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Psychotherapy, Life Coaching and a community for women who want to live a beautiful life with a calm nervous system. 

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HELLO, MY NAME IS INETA​
 

First of all, welcome to inetamas.com

Very little of us can even imagine how deeply our current lives depend on our childhood experiences and beliefs we formed at the very young age.

 

Complicated relationship with parents, unfulfilled emotional needs, too little love, too little care, abandonment.. These experiences shape how we see ourselves and the world around us.​

 

It's the reason why we keep creating the same situations in life that we don’t want. We repeat them just so that we could once again experience the same feelings we felt in our childhood.

I specialise in helping women understand why they lose connection with themselves, what stands in the way of getting what they truly want, and why they keep repeating the same patterns.

Because to be able to create the life you want you first need to understand why you've been creating it the way you have until now.

 

​​This space is for women who want to find answers, who want to start feeling at peace with themselves, and live a life that feels deeply their own.

It's here to help you get your life back into your own hands if at some point in life you have lost it.​

COURSES & LECTURES

These courses were created out of a desire to help women find answers.​

It's for everyone who wants to begin deep and transforming work with themselves. Who is tired of information overload and wants to find everything in one place. 

 

You don’t need five years of therapy, you don’t need to listen to every podcast and you don’t need to read every single book. You just need to get to know yourself, understand what you are truly searching for, and learn how to start creating your life differently. 

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Seminars & Courses

SLOW LIVING ERA


A beautiful life with a calm nervous system.

A community for women who want to live their lives with a calm mind, stress free, and who want to learn to find joy in the small moments..

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Slow living era

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Reviews...

I am very grateful for the Inner Child seminar. The information you shared opened my eyes and allowed me to see where I still behave like a little child and avoid taking responsibility. I’m starting to feel that I want to take better care of myself, to listen more closely to my needs, rather than pushing them aside and prioritising everything else but myself.

Vicky Graham

Very useful information. Thanks to this seminar, I realised that I've been living my whole life in the role of the "good girl". That I pushed myself aside and lived for others - for my children, my husband, my family. I often heard in my childhood, "don't be selfish".

That's probably why I tried to give everything to others. But now I understand what that has cost me.

Thank you very much for the seminar."

Linda Fayers

I am new to the whole psychology thing, but many of the things I heard in the seminar about the connection between children and parents really resonated with me. It's even hard to understand how I didn't see certain things until now. For example living my mother's life and constantly choosing suffering. It's very sad, but I believe this is a big step forward. I recommend it to all women.

Samantha T.

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This is my corner of the internet where I share inspiration, wellness tips and slow lifestyle tips to help you feel more grounded, connected, and balanced.

Whether you're healing, growing, or simply learning to care for yourself with more love - there's something here for you.

All I want is to inspire every single woman to live a beautiful life that is rooted in balance, self-awareness, and conscious living.

Join me on this journey and let's create a community rooted in genuine connection – the one that became so rare in today’s world.

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